AC.Fit was established in February 2008 in a time when the Health and Fitness industry was growing rapidly. Since then, the use of technology has allowed us to access information about the Health and Fitness industry across a broad spectrum. Today it has shaped the way we look at how we connect with people on a more mutual grounding. It has helped us to understand the times and adapt our thinking to better understand how to deal with all health circumstances both positive and negative. Due to the uncertainty caused by COVID-19 over the past few years and the resulting lockdowns, the Health and Fitness industry has developed to include initiatives that are delivered through an online platform. This has allowed us to harness new knowledge and create programs that are suitable, focusing on the things that matter on a day-to-day basis.

This unique health, fitness and wellbeing collaboration will see the delivery of programs from dedicated team members with over 20+ years of qualified experiences and includes the formation of a program designed to help individuals and families who are struggling to benefit from day-to-day life. Our program aims to increase self-awareness around the need to do at least 1 hour of moderate or vigorous physical activity each day to strengthen muscles and mind.